Yoga Immersion Program
The Yoga Immersion Program is Christy’s adaptation of yoga teacher training. With a shorter time commitment and at a significantly more affordable price, this program is accessible to any student who would like to deepen his or her yoga practice; those interested in teaching or subbing at The Yoga Room; elapsed yoga instructors ready to return to teaching; and current teachers interested in sharpening their skills. Please contact Christy by phone or email if you are interested in participating!
January - April 2012
We will meet on the second Friday and
Saturday of every month:
January 13 & 14, February 10 &11,
March 9 & 10, and April 13 & 14
Fridays 6:00pm - 9:00pm
Saturdays 10:00am - 2:00pm
We will meet one Wednesday each month as well, from 6:00pm - 7:30pm, specific dates TBD by the group.
Topics of Study
Approximate Class time ~ 35 hours
Additional time will be required outside of class for reading, class observations and practice teaching
Techniques Training ~ Includes asanas, pranayamas, kriyas, and meditation, both training in guided practice of the techniques and how to teach the techniques themselves.
Teaching Methodology ~ Includes principles of sequencing, observation, assisting & adjusting, verbal instruction and qualities of a teacher.
Anatomy ~ Includes both physical anatomy (bodily systems, organs, muscles, etc.) and energy anatomy (chakras, nadis, etc.).
Yoga Philosophy and Lifestyle ~ Includes the study of yoga philosophy and yoga lifestyle.
Practice Teaching ~ Includes practice teaching, observing others teaching, and receiving and giving feedback.
Compare our Curriculum to
Yoga Alliance Teacher Training
The Immersion program is nearly identical to the Yoga Alliance’s 200-hour teacher training program standards!
Required Readings
Recommended Readings
The Heart of Yoga ~ Desikachar
Ashtanga Yoga Manual ~ Larry Schultz
Yoga Anatomy ~ Leslie Kaminoff
The Kundalini Yoga Experience ~ Guru Dharam Khalsa & Darryl O’Keefe
How Yoga Works ~ Michael Roach & Christie McNally
Light on Yoga ~ BKS Iyengar
Autobiography of a Yogi ~ Paramahansa Yogananda
A New Earth ~ Eckhart Tolle
Waking Up ~ John Earle
Pricing & Information
Are you interested in the Yoga Immersion Program?
Help Christy decide if she should run the program in 2013!
Call or email Christy today
(734) 761-8409
Check back for updates or let Christy know if you'd like to
receive email updates from The Yoga Room
Tuition Includes:
- 12 Immersion Class Sessions
- Practice Teaching with Peer and Instructor Feedback
- Discounts on select Yoga Workshops
- Course Materials - Excluding Books
By Dec 17
After Dec 17
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The Yoga Room is conveniently located in a quiet neighborhood a few blocks from Maple Rd., between Dexter and Miller, an easy 5-10 minute drive from downtown Ann Arbor. The dedicated yoga studio space has its own separate entrance and bathroom / shower for students' convenience.
$275
$250
$300
$275
Deposit
First Class
$525
$575
Total Tuition
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