The Yoga Immersion Program is designed for yoga students who want to dive deeper into their practice. Each Immersion is a complement to The Yoga Room's current 2-month session theme (ie. Journey Through the Chakras, Moving Into Meditation, etc.) and further enhances the practitioners' understanding of yoga philosophy, meditation, anatomy and--most importantly--how our yoga practice can help us heal, grow and transform our lives.
Half-Day Chakra Retreat
The New Year is the perfect time to let go of what no longer serves you and make room for what will.
Join me during this 1/2 Day Retreat to dive deeper into the chakras—or energy centers—within your body, and use them to resolve any issues holding you back from being the best version of yourself.
Healthy vegan lunch included.
Invest in some uplifting self-care for the New Year.
You are worth it!
Saturday, January 27, 2018
10:30am - 2:30pm
We will spend time examining our physical and emotional relationship to each chakra and work with them to find balance and healing through:
Kundalini & Yin Yoga
"When we make a practice of caring for ourselves, we feel not only more serene, but more powerful." - M. Beck
*Yoga mat, props, meditation cushion or blanket
*Layers - for both yoga & meditation
*Notebook or journal
*Water bottle, travel mug, etc. (optional)
*Some suggested reading material provided upon registration
See pictures from our last R&R Retreat HERE!
Contact Christy at:
- Pricing Includes Full Retreat & Lunch
- Receive 1/2 off my 8-session Chakra audio series!
- Register early; only 7 spaces available!
-Work/Study Available for this Immersion; please inquire
-Register through our online Square Store HERE