The Yoga Room’s By-Donation Karma Classes continue in February, returning to Saturdays from 10-11am on February 9, 16 & 23! Our February Karma classes will be taught by long-time Yoga Room student and 2011 Yoga Immersion Program graduate Catherine McGavran Horning.
Each of the 3 Hatha yoga classes Catherine will teach is designed around a different joint of the body: Spine (2/9), Shoulders (2/16) and Hips (2/23). The goal is to enjoy a more in-depth focus on the joint and how it contributes to a balanced posture and practice. Catherine welcomes students with little or no yoga experience, as well as those with more experience.
Catherine has a background in dance, and has taken yoga classes for 13 years. She considers Christy to be her most influential teacher. She worked for 15 years as a physical therapist, but has stayed home with her son since his birth in 2011. This is her most rewarding job ever! Catherine is planning to combine her personal and professional interests by helping people with neuromuscular disorders experience their movement potential through yoga. The donations from Catherine’s classes will be given to Growing Hope, which is dedicated to helping people improve their lives and communities through sustainable gardening and healthy food access.
Come to just one class or come to all three. Suggested donation is $10-$15/class. Space is limited; contact Christy to reserve your spot in advance, or show up that day and take your chances!