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Meditation Revolution!

July 1, 2012 //  by Christy

I have given a lot of thought over the last month or so to what the theme for my July-August session of classes should be.  I came up with a couple different ideas, but I felt like I couldn’t fully flesh them out quite yet.  Then the idea of ‘Mindfulness through Meditation’ came into my mind and I had the whole 8 week session figured out in a matter of minutes.  I thought, “Well, this must be what this session is supposed to be if it came to me that easily!”  Then, about a week later, I got my Yoga Journal magazine in the mail and there was a big article about meditation and joining their ‘Meditation Revolution – 28 days of meditation to transform your life for good.’  Coincidence?  I think not!

 

You can join the mediation revolution yourself here:http://www.yogajournal.com/meditationrevolution/.  I just did.  If you do, let me know!

 

Category: Conscious Lifestyle, The Yoga Room, Yoga Resources

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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