Audio Downloads

For less than the price of a drop-in class, you can support a small business by purchasing and downloading Christy's audio yoga sessions right from your computer. These audio files are the next best thing to coming to an actual class: excellent quality, easy-to-follow-along-to instruction, a calming voice--just like Christy is in the room with you! Some sessions include original music composed by local yogi and musician Leigh Daniels.

All orders are processed through Square. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Immune Boost 1: Yoga For Your Lymphatic System

60+minute session / $15

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*NEW* Boost your immunity by supporting your lymphatic system's ability to filter viruses and bacteria. Choose a gentler Hatha or more strenuous Vinyasa sequence: both include dynamic, flowing poses, forward bends and inversions. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Immune Boost 2: Yoga For Your Respiratory System & Relaxation

60+minute session / $15

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*NEW* Boost your immunity by supporting your respiratory system and lowering your stress levels. Choose a gentler Hatha or more strenuous Vinyasa sequence: both include various backbends for your lungs; forward bends and inversions for your sinuses; and ample time for rest and relaxation. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Yin Yoga

60-minute session / $15

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Enjoy holding seated and supine postures for a few minutes at a time to get a deep stretch in the muscles and connective tissue of the body. Use breath and present moment awareness to cultivate a calm mind and deep relaxation. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Hatha Yoga Slow Flow

60-minute session / $15

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Enjoy a gentle flowing sequence that includes poses such as Pigeon, Warriors, Frog, Reclined Hero, Bridge and Supine Leg Stretches & Twists. This calming session allows you to build strength and flexibility while relieving stress. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Basic Hatha Yoga

60-minute session / $15

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Practice traditional postures such as neck & shoulder stretches, lunges, Warriors, Triangle, and Pigeon. This relaxing sequence is great for both beginning and advanced students. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Vinyasa Yoga

60-minute session / $15

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This energetic style of yoga links breath and movement in a free-flowing sequence of strength-building postures. Learn the sequence and then flow on your own! Best for those with prior yoga experience. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Ashtanga Short Form

60-minute session / $15

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This version of the traditional Ashtanga Primary series begins with Sun Salutations, then moves through a set sequence of standing, seated and supine yoga postures. Challenge your strength and flexibility while expanding your understanding of traditional yoga asanas. Best for those with prior yoga experience. Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Journey Through the Chakras Slow Flow

60-minute sessions / $15

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By request, audio sessions of my popular 'Journey Through the Chakras' 8-week session! Explore the physical and emotional aspects of each chakra, or energy center, in your body, clear blockages and regain balance--in your body and in your life. Purchase individually or buy the 8-session 'box set' for the price of 7! Once you have completed your purchase you will receive an email containing a link to the audio file within 24 hours.

Twice Voted Best Yoga Studio in Ann Arbor

Contact Us

info@christydeburton.com // 889 Honey Creek Dr. Ann Arbor, MI 48103
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