Retreats

If you have been super-busy or feeling stressed, a retreat will help you unwind so your nervous system can reset. It will give you the opportunity to recharge your batteries. It will allow you to reconnect with yourself and move with your body’s own rhythms. Let me support you in creating some space for self-care at my retreats in my Ann Arbor, MI yoga studio and in northern Michigan.

Personal Retreats

yoga room personal retreats

If you are you craving some peace, quiet and solitude, I warmly invite you to use the studio for a Personal Retreat. Practice yoga (I recommend with one of my audio sessions, or add on a private yoga session with me), meditate, journal, read, spend time in contemplation or even take a nap. The main yoga studio with cork floor is available to you, as well as the carpeted loft space, which includes a small desk.

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Mini Wellness Retreats

When you might not have the time or budget for a longer retreat but just need a little time to for self-care, choose from a variety of 3-hour Mini Wellness Retreats at The Yoga Room. Join a scheduled Mini Retreat or grab up to 3 friends and schedule your own Bespoke Mini Retreat!

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family yoga at yoga room

Fall Yoga + Self-Care Retreat

colette yoga retreat

Join me on my next Fall Yoga + Self-Care Weekend Retreat outside of Big Rapids, Michigan for some time away to relax and renew. Whether you're a new or experienced yogi, take the opportunity to immerse yourself in your yoga practice, spend time in nature, savor delicious meals, enjoy good company, and reprioritize Self.

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IN THEIR OWN WORDS

I have been practicing yoga with Christy for over 13 years and I can say that I have learned more about yoga and grown more as a human in that time period than I ever would have imagined.

Jessie C.

Christy's attention to mindfulness is something I particularly appreciate...The best yoga classes I've taken, and I've taken many!

Kellie M. R.

I love the personal attention and Christy's teaching style. Oh, and the studio is GORGEOUS.

Sadie W.

Thanks to [Christy], I've become stronger, more flexible, and more mindful. Christy is kind, supportive, and knowledgeable.

Kelly R.

I wanted to thank you for supporting my re-entry into yoga. These 30-minute Zoom yoga sessions are just right.

Stephen N.

The energy of having so many HSPs together in a gathering was amazing!  It was so calming to me and that is something I didn’t expect. I haven’t felt energy like that at a gathering….ever.

Jen W.

Christy’s studio is incredibly warm, inviting, intimate and personalized. I couldn’t recommend this studio more!

Tim W.

All of the “pearls” in the 'Stop Sabotaging Your Self-Care' online course continue resonating with me every single day. Thanks for all your wisdom and direction, Christy!

Lori B.

Christy’s “Yoga Room” is unique and genuine. It is indeed a quiet refuge. [Christy’s] teaching style is informative and accommodating.

Dave R.

[Christy] is simply a lovely person, a qualified instructor and a centering influence on the mat. This is a special place. And I feel special when I am there.

Andrea B.

Your audio files have just been so centering and strengthening, just like I remember your in person classes. Thank you so much for offering them virtually!

Megan A.

Christy is a skilled instructor...She makes you feel comfortable no matter your ability or level. The hour I am doing yoga, I feel like I am far away from everything. I leave in a better state of mind.

Elaine N.

I just finished going through your Perimenopause e-guide and I absolutely loved it. It is wonderful how you combined science and personal experience to make it feel like a self-guided journey with a knowledgeable friend.

Megan A.

I so love your audio classes and doing the zoom recording. I'm really enjoying being able to take your classes again! I have taken classes at a lot of studios in a lot of cities (San Diego, Boston, Baltimore, to name a few) and yours are the best I've ever found!

Anna V.