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Are you ready to make some small changes that can make a big difference in your life?

If you're interested in working with me, participating in an event, have questions, or would like to subscribe to my newsletter, please fill out the form below. Let me know what you're curious about: Yoga, Self-Care, Plant-Based Nutrition, Aging Gracefully, High Sensitivity (HSP), Wellness Retreats, Book Club, etc. (Attention Gmail users: My newsletter will end up in your Promotions tab, so please check there!)

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