Events
Deepen your practice with immersive, in-person experiences. Connect, learn, and grow alongside a like-minded community at my Yoga Retreats, Book Club, and more. Subscribe to my newsletter to stay in the loop!
Yoga + Wellness Book Club
Do you love books that shift the way you see the world—and yourself? Books that spark insight and invite reflection? You’re warmly invited to join our Fall Yoga + Wellness Book Club this November, where we’ll explore Meditations for Mortals by Oliver Burkeman. Together, we’ll dive into meaningful conversations, share perspectives on what truly matters, and walk away with practical insights for creating a more intentional and meaningful life.
*Sanctuary Saturday* Mini Retreat
Saturday November 14, 2-4pm
@ The Yoga Room
In times like these, we all need a space to pause, reset, and feel supported. This intimate Mini Retreat (in-person + Zoom) is a chance to step away from the chaos of the world and reset your nervous system in a calm, nurturing environment. Experience:
* Soothing Yin/Restorative Yoga
* Calming Breathwork + Nervous System Tools
* Restful Yoga Nidra 'Nap'
You'll leave feeling relaxed, more resilient, and equipped with simple tools for everyday life. This intimate experience is limited to 6 in-person participants; reserve your spot soon!