Events

We're more successful staying 'on the path' when we're supported by others. I cultivate a heart-centered community of health + wellness through my Yoga Retreats, Book Club, HSP Empowerment Group and more. Subscribe to my newsletter for updates.

book club with mona hanna-attisha

Yoga + Wellness Book Club

Wednesday, August 7, 2024 ~ 6-8pm
@ The Yoga Room

Do you love reading thought-provoking non-fiction books that open your eyes to deeper truths? Would you enjoy discussing them with others? You are warmly invited to join my next Book Club to discuss Divergent Mind: Thriving In a World That Wasn't Designed for You by Jenara Nerenberg, which is a joint event with my HSP Empowerment Group!

Ann Arbor HSP Gathering July 2023

HSP Sensitive Empowerment Group

Wednesday, August 7, 2024 ~ 6-8pm
@ The Yoga Room

In this joint HSP Empowerment Group/Book Club Event we'll be discussing Divergent Mind: Thriving In a World That Wasn't Designed for You by Jenara Nerenberg. Take the quiz to find out where you fall on the HSP Sensitivity Scale, and see above for more details!

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Fall Yoga + Self-Care Retreat

Inn at the Rustic Gate, Big Rapids MI
October 18-20, 2024

*Registration Now Open* If you are in need of some deep rest + relaxation, I invite you to join me for a peaceful weekend of yoga, farm-to-table meals, lovely company and time to unplug from the outside world. Only 10 spaces available!