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Plant-Based Nutrition

Plant-Based Recipe Inspiration from Around the World

November 16, 2022 //  by Christy

Are you looking for some plant-based recipe inspiration? One of my passions is to show others that eating a plant-based diet is not just good for your health, for animals, and for the planet, but it also tastes good–especially when the recipes come from around the world, like the ones below from Cuba, India, Turkey, …

Plant-Based Recipe Inspiration from Around the WorldRead More

Category: Plant-Based Nutrition

climate change

The 4 Most Important Things You Can Do To Help Mitigate Climate Change

September 1, 2022 //  by Christy

By now I think we can all agree that climate change is real. We see evidence of it throughout the world on a daily basis: extreme heat waves, wildfires, droughts, floods, unpredictable weather and more. It can be rather depressing to let the gravity of it all sink in, and I think many of us …

The 4 Most Important Things You Can Do To Help Mitigate Climate ChangeRead More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room

Four Funky + Fabulous Vegan Summer Salads

August 1, 2022 //  by Christy

I don’t know about you, but I often find my inspiration lagging when it comes to summertime meals. I think it’s mostly because it just feels too hot to cook. But this summer I have been experimenting with a few new recipes (and one old one) that have given me some fresh ideas about what …

Four Funky + Fabulous Vegan Summer SaladsRead More

Category: Plant-Based Nutrition, The Yoga Room, Wellness

christy's chia pudding

Healthy Summertime Breakfast Inspiration

July 27, 2022 //  by Christy

We’ve all heard by now that breakfast is the most important meal of the day, so what kind of ‘fuel’ are you putting in your body to start the day off right? If you’re looking for a little healthy plant-based inspiration, check out these two vegan breakfast recipes I make religiously all summer long: Homemade …

Healthy Summertime Breakfast InspirationRead More

Category: Plant-Based Nutrition, The Yoga Room, Wellness

A Reverence for All Living Things

January 10, 2022 //  by Christy

I recently read a book by Tara Brach, a well-known meditation teacher, where she shared a story about hearing cows lowing in a distant field while on a meditation retreat near a dairy farm. It reminded me of my own similar experience, so I thought I would share it during this month of ‘Veganuary.’ A …

A Reverence for All Living ThingsRead More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room, Wellness

Plant-Based Recipe Inspiration for the Cold Weather Months

November 15, 2021 //  by Christy

I’ll admit it: The heat of the summer makes me not want to cook very much. But fall’s cooler days encourage me to get back into the kitchen to make warm, nourishing meals. I’ve tried out a number of new recipes lately that I wanted to share with you below, as well as a link …

Plant-Based Recipe Inspiration for the Cold Weather MonthsRead More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room, Wellness

The Bill & Christy Vegan Cooking Show: King Oyster Mushroom ‘Scallops’ with Homemade Pesto

October 17, 2021 //  by Christy

As some of you may recall, last winter my husband (who trained and worked as a professional chef many years ago) and I decided to make a video of ourselves cooking a meal together. We were pleasantly surprised to get some nice feedback from it, so we decided to make another one. We recorded it this …

The Bill & Christy Vegan Cooking Show: King Oyster Mushroom ‘Scallops’ with Homemade PestoRead More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room, Wellness

Zucchini-palooza!

July 20, 2021 //  by Christy

One of my favorite things about summer (besides not being cold all the time for a change!) is having a garden. Gardens are different year to year, and this year my garden seemed to get off to a slow start. It didn’t help that something (bugs, rodents, bunnies?) was eating all my seedlings at first! …

Zucchini-palooza!Read More

Category: Conscious Lifestyle, Plant-Based Nutrition, Wellness

The Bill & Christy Vegan Cooking Show: Lentil Dal with Greens

April 25, 2021 //  by Christy

Live from Ann Arbor-Landia, it’s the Bill & Christy Vegan Cooking Show! Just for kicks, and at the urging of a few friends, my husband (who trained and worked as a professional chef many years ago) and I decided to make a video of ourselves cooking a meal together. You can check it out below. …

The Bill & Christy Vegan Cooking Show: Lentil Dal with GreensRead More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room, Wellness

More Vegan Recipe Inspiration for Veganuary!

January 19, 2021 //  by Christy

So I’m a little late to the game in posting this since Veganuary is an annual challenge that promotes and educates about veganism by encouraging people to follow a vegan lifestyle for the month of January. Better late than never, I guess. Members of The Yoga Room’s Book Club were recently sharing our favorite vegan …

More Vegan Recipe Inspiration for Veganuary!Read More

Category: Conscious Lifestyle, Plant-Based Nutrition, The Yoga Room, Wellness

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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