Offering natural lifestyle solutions + practical wisdom to help you relieve stress and manage life with more ease.
Offering natural lifestyle solutions and practical wisdom to help you relieve stress and manage life with more ease.
Are you feeling frazzled? Tired? Are you always on the go? Have you noticed yourself getting impatient and irritable? Are you dealing with high blood pressure, digestive issues, anxiety or depression? Hear me when I say: this is not how you are meant to live. You deserve to feel good. You deserve to thrive, not just survive. Let's start simple: checking in with yourself, releasing tension in your body, quieting your mind. I’m Christy DeBurton, and I'm a Transformational Yoga Coach whose mission for the past 25 years has been helping people prioritize wellness by providing gentle encouragement, a healing presence, and a supportive environment. If you're ready to make some small changes that can have a huge impact on your health and well-being, take some time to get to know me. If it feels like a good fit, let's connect!
Do you need help hitting your daily exercise goal? Do you know you need to prioritize self-care--but you just can't seem to make it happen? Are you in perimenopause (or wondering if that's what those symptoms are)? My 3 self-paced online wellness courses will help you live with more energy, ease and freedom. Get these courses for $19 for a limited time!