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Yoga Retreats

personal retreat

Why I Did A Personal Retreat – And You Should Too

March 17, 2023 //  by Christy

My husband recently went out of town for a business trip, so I took the opportunity while he was gone to do a Personal Retreat. A personal retreat can look different for each person–you design it yourself, so you can let your creative juices flow–but ultimately it should include rest, rejuvenation and a connection to …

Why I Did A Personal Retreat – And You Should TooRead More

Category: Self-Care, The Yoga Room, Wellness, Yoga Resources, Yoga Retreats

Highlights of Our 2022 Yoga + Self-Care Weekend

October 26, 2022 //  by Christy

Beautiful weather, fall colors, peaceful surroundings, bald eagle sightings, a bonfire under the stars, daily yoga, good food and lovely company. These were the highlights of my annual Yoga + Self-Care Weekend this year. And to think it almost didn’t happen because my husband got COVID! Close readers of my blog will remember a recent …

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Category: Self-Care, The Yoga Room, Yoga Retreats

Personal Retreats at The Yoga Room

October 8, 2020 //  by Christy

Are you craving some peace and quiet? Life can often feel overwhelming, and it can sometimes be challenging to create space–literally and figuratively–for self-care. When you don’t have the time or budget for a full weekend retreat but just need a little ‘me time,’ I invite you to rent the studio for a personal retreat. …

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Category: Conscious Lifestyle, HSP Empowerment, The Yoga Room, Wellness, Yoga Retreats

The Ann Arbor Yoga Room’s 2019 Fall Yoga Retreat

October 14, 2019 //  by Christy

I just wanted to share a recap of our annual Fall Yoga Retreat at Inn at the Rustic Gate in Big Rapids this past weekend.    We had a full house of 15 retreatants at the Inn this year to enjoy some Yin, Kundalini, Slow Flow and Ashtanga yoga classes, as well as a special ‘Shoulders, Neck & Back‘ …

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Category: The Yoga Room, Yoga Retreats

The Ann Arbor Yoga Room’s 2018 Fall Yoga Retreat

October 15, 2018 //  by Christy

It was a perfect fall weekend for our Big Rapids yoga retreat: crisp but mostly sunny, with the fall colors at their peak. Besides enjoying 3 yoga classes and a special workshop and meditation, the 15 participants on this year’s fall yoga retreat took advantage of the weather to hike and bike the trails at …

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Category: The Yoga Room, Yoga Retreats

Half-Day Chakra Retreat @ The Yoga Room-Ann Arbor

January 30, 2018 //  by Christy

This past Saturday a lovely group gathered for a contemplative day of yoga, meditation, journaling and self-reflection centered around the Chakras. We began with a little warm-up Kundalini Yoga kriya for our aura. From there retreatants spent time with each chakra–or energy center in our body–as they chose: listening to readings about how life situations …

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Category: The Yoga Room, Yoga Retreats

1/2 Day Chakra Retreat @ The Yoga Room Ann Arbor

December 10, 2017 //  by Christy

  The New Year is the perfect time to let go of what no longer serves you and make room for what will. Join me during this 1/2 Day Retreat to dive deeper into the chakras—or energy centers—within your body, and use them to resolve any issues holding you back from being the best version of yourself.   …

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Category: The Yoga Room, Yoga Retreats

Day of Mindfulness at The Yoga Room Ann Arbor

November 14, 2017 //  by Christy

Seven retreatants came together for a Day of Mindfulness at The Yoga Room this past weekend. They came for a variety of reasons: Two couples attended–one of which have a 7-month old baby, so they were looking forward to some peace, quiet and relaxation; a middle school principal wanted to deepen her own mindfulness practice so …

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Category: The Yoga Room, Yoga Retreats

The Yoga Room Ann Arbor’s Fall Yoga Retreat 2017

October 16, 2017 //  by Christy

I just wanted to share a few pictures from our Fall Yoga Retreat at Inn at the Rustic Gate in Big Rapids this past weekend.    A lovely group of 10 joined me for Yin, Kundalini, Vinyasa and Ashtanga yoga classes, as well as a Yoga ‘Potpourri’ Workshop that consisted of meditation, a Posture Clinic/Ask …

The Yoga Room Ann Arbor’s Fall Yoga Retreat 2017Read More

Category: The Yoga Room, Yoga Retreats

June R&R Retreat @ The Yoga Room – Ann Arbor

June 24, 2017 //  by Christy

We had such a good time at our first ever R&R 1/2 Day Retreat here on The Yoga Room grounds. The morning Yin yoga class set a peaceful, relaxing tone for our day. Afterward, everyone enjoyed a lovely plant-based lunch al fresco (prepared by yours truly, with help from my awesome husband!). Then there was …

June R&R Retreat @ The Yoga Room – Ann ArborRead More

Category: The Yoga Room, Yoga Retreats

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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