Are you craving some peace and quiet?
There has been so much going on in the world this past year, it can often feel overwhelming. You might know in your heart that what would make you feel better is some time for self-care, but it may be challenging to create space for that at home nowadays. If you are craving a quiet refuge and longing for the days when you could come to The Yoga Room to shut out the outside world, calm your mind, allow your stress levels to lower, and ‘re-set,’ then I have some good news: the studio is available to rent for personal retreats. Sometimes all you need is even just a couple hours in solitude to bring yourself back into balance.
During your personal retreat you can practice yoga (might I suggest with one of my audio sessions?), meditate, journal, read, spend time in contemplation or even take a nap. The main yoga studio with cork floor is available to you, as well as the upstairs, carpeted loft, which now includes a small altar and desk.
Please bring your own yoga mat, props, meditation cushion, and anything else you will need during your personal retreat. Proof of COVID vaccination required. The studio is now equipped with a UV-light air purifier. Contact me to reserve your personal retreat time.
Investment In Your Well-Being:
2 hour minimum ~ $50/$40*
Each additional hour over 2 ~ $25/$20*
*If you are currently enrolled in a Yoga Room course or taking private lessons with me, please enjoy a discounted rate. :)