Events
Deepen your practice with immersive, in-person experiences. Connect, learn, and grow alongside a like-minded community at my Yoga Retreats, Book Club, and more. Subscribe to my newsletter to stay in the loop!
Yoga + Wellness Book Club
Do you love books that shift the way you see the world—and yourself? Books that spark insight, invite reflection, and stay with you long after the last page? You’re warmly invited to join our Spring Yoga + Wellness Book Club this May, where we’ll explore Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner. Together, we’ll dive into meaningful conversations, share perspectives, and discover simple ways to bring more awe, presence, and joy into everyday life. Click below for all the details and to reserve your spot.
*Sanctuary Saturday* Mini Retreat
Upcoming Saturday TBD
*Join the Waitlist below to be the first to know.*
When a private yoga client walked into my studio recently and said, “This is my sanctuary,” it stayed with me. In times like these, we all need a space to pause, reset, and feel supported. That’s why I’m offering intimate Mini Retreats (in-person + Zoom)—a chance to step away from the chaos of the world and reconnect with yourself in a calm, nurturing environment. What you'll experience:
* Soothing Yin/Restorative Yoga
* Calming Breathwork + Vagus Nerve Exercises
* Restful Yoga Nidra 'Nap'
You'll leave feeling relaxed, more resilient, and equipped with simple tools for everyday life. This intimate experience is limited to 6 participants.