Since 2008 our Yoga Book Club has met every other month to discuss inspirational books on a wide range of holistic topics including yoga philosophy, spiritual growth, psychology & more. Members take turns hosting in their homes - or even poolside when the weather is nice! Our discussions are made even more enjoyable by the healthy vegan dishes everyone brings to share for our dinner potlucks. Email Christy if you’d like to join - all Yoga Room students are welcome!
Our Current Book Selection
How to Fight by Thich Nhat Hanh
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. This book introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice.
Thich Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same.