Get out in Nature and join me for this short ‘5 Senses’ Meditation. It would be a fun one to do with kids, but really it’s just a great practice in present moment awareness for people of any age!
Get out in Nature and join me for this short ‘5 Senses’ Meditation. It would be a fun one to do with kids, but really it’s just a great practice in present moment awareness for people of any age!
More Recipe Inspiration From The Yoga Room Kitchen: Asparagus Edition!