Get out in Nature and join me for this short ‘5 Senses’ Meditation. It would be a fun one to do with kids, but really it’s just a great practice in present moment awareness for people of any age!
The Yoga Room Ann Arbor | Christy DeBurton Wellness
Ann Arbor Yoga and Wellness Studio with Christy DeBurton
More Recipe Inspiration From The Yoga Room Kitchen: Asparagus Edition!
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