5-Minute Lovingkindness Meditation for the 50th Anniversary of Earth Day

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In honor of the 50th anniversary of Earth Day, I’m sharing a 5-minute Lovingkindess Meditation–to remind us all of our interconnectedness to all beings everywhere.

For more free meditations from me, check out my YouTube channel.

You might also enjoy the Meditation Medley I created with four different meditations: an 8-minute Affirmation Meditation, a 10-minute Mantra Meditation, a 10-minute Yoga Nidra (Nap!) Meditation, and a 15-minute Breath Meditation.