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Aad Guray Mantra

July 14, 2010 //  by Christy

This week we are focusing on the Aad Guray mantra in my classes. It goes like this:

Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh

Its literal translation is:

I bow to the primal wisdom
I bow to the truth that has existed throughout the ages
I bow to True Wisdom
I bow to the Great Divine Wisdom

It is a mantra of protection and is recited to invoke the protective energy of the universe. It is often spoken before driving a car to create a protective energy around those in the car. (I thought this was fitting after my car accident this past weekend!) It also helps to bring clarity when there is doubt and opens to a sense of guidance from our highest Self.

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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