SATURDAY, JULY 22, 10:30AM-2:30PM My first R&R 1/2 Day Retreat of the summer is sold out and students have been asking if I’m going to host another ‘spa day.’ The answer is yes! As a complement to our active ‘Yoga for Your Summer Activities’ session, we are going to immerse ourselves in rest and relaxation …
Finding Time for Rest & Relaxation: R&R Retreat/’Spa Day’ @ The Yoga Room – Ann ArborRead More
Finding Time for Rest & Stillness: A Half-Day Retreat Saturday, June 24, 2017 10:30am – 2:30pm **SOLD OUT** It’s not ‘how do we make time for rest and stillness’ but ‘why are we not committed to that, and what stands in the way of that?’ As a complement to our active ‘Yoga for …
May-June Yoga Immersion: 1/2 Day Retreat **SOLD OUT**Read More
Yoga can help us transform many aspects of our life, including our diet. It helps us cultivate mindfulness so that we look at what we eat in a new light, and notice how different foods affect our energy & health. Yoga also nurtures a greater awareness of the ethical and environmental implications of …
In this 2-part Immersion we will spend time examining which of our chakras is out of balance—as a result of physical or emotional issues that may require our attention. We will then work individually with each chakra to find balance and healing through: *YOGA ASANA *MANTRAS *MEDITATION *CONTEMPLATION *JOURNALING You …
Yoga Immersion: A Healing Journey Through the ChakrasRead More
In the summer of 2016 The Yoga Room moved into a beautiful new ‘cottage’ studio! Located behind my home at 889 Honey Creek Dr. in a quiet neighborhood on the outskirts of Ann Arbor, MI, the poolside yoga studio has an abundance of windows that look out over sprawling gardens, a cork floor, meditation loft, …
Halfway through week two of our ‘Seven Spiritual Laws of Yoga’ session our second law, the Law of Giving & Receiving, took on a whole new meaning. In the wake of a very divisive presidential election, many of us came into the yoga studio feeling shocked, saddened, scared, frustrated, betrayed and confused. At times like this …
This past October 14-16 we celebrated our 6th year of traveling to the Inn at the Rustic Gate for our Fall Yoga Retreat. The Inn, in the countryside outside of Big Rapids, is a lovely B&B setting for our annual retreat. We were spoiled once again by the innkeepers, who treated us to delicious and …
Updated 2023 If you are new to The Yoga Room please read the information below to prepare yourself for your upcoming class. You can click on the pictures for a larger view. Please let me know if you have any questions or concerns. Location: The studio is located behind my house at 889 Honey Creek …
Welcome to the Student Class Management/Online Booking System! It is your responsibility as a student in my studio to use this system to cancel yourself out of all classes you cannot attend as far in advance as possible (and at least 2 hours before the class if you want the option to schedule a make-up). …
We are almost there! Here’s what’s been happening this week: The custom-made benches, shelves and cubbies were made and delivered, and are now just waiting until they can be stained this weekend. The concrete company was supposed to be out earlier in the week but didn’t show up until yesterday. They …
