Visualize a big sky–someplace where no trees get in the way of the far-off horizon. Maybe it is over the desert, or over the ocean. This sky is boundless, unlimited, just like awareness. Allow whatever arises in the field of your awareness to come and go, free of all grasping and clinging; free of all aversion and resistance, just like clouds floating through that big sky. “Breathing in, I see myself as space. Breathing out, I feel free.”
Lake Meditation