On & Off The Mat – A Yoga Blog

by Christy DeBurton





How come no one reminded me that we didn’t do a Yin or Yinyasa Yoga class anytime this past session??? I’ve been remiss! To rectify that please join me this Saturday morning for a lovely 2-hour Yin Yoga & Meditation Workshop. Here’s your chance to go deeper into your Meditation practice in a supportive group setting: We’ll do a mindful Yin practice followed by meditation and a short Q&A session over a cup of tea. Join me and start your weekend off on a positive note!



Saturday, November 5, 2016


$40 by 11/4; $50 day of


Space is limited to 7 people, so register soon to reserve your spot.
HERE to sign up!