Here’s what’s playing in my classes this week: Hatha Classes: Aad Guray, Deva Premal, Dakshina Jap Man Sat Nam, Snatam Kaur, Anand Ishq’allah, Miten, Songs for the inner lover People of Love, Snatam Kaur, Celebrate Peace Ma, Girish, Reveal Wah Yantee, Guru Singh, Game of chants Long Time Sun, Hari Bhajan Kaur Deep Blue Sea, …
The Yoga Room
Earth Day Tree Planting Project 2010
Each year Yoga Serves volunteers at an Ann Arbor park for Earth Day. This year we had one of our biggest turnouts at Olson Park, where about a dozen Yoga Serves members helped restore a disturbed area of the park by planting native trees.
Yoga Music Playlist – Week of 4/12/10
Here’s what’s playing this week… Hatha Classes:Ambience Minimus – Liquid Mind Vinyasa & Energy Flow Classes:Drala – Drala
Yoga Music Playlist – Week of 4/5/10
Here’s what’s playing this week: Hatha classes:Glass Green – Tim Story Vinyasa & Energy Flow classes:Krishna Das Greatest Hits
Yoga Music Playlist – Week of 3/29/10
Here’s what’s playing this week… Hatha:Sri, Various Artists, NatarajaMantra, Krishna Das, OM Yoga Mix, Pt. 2Nagual, Michael Hewett, OM Yoga MixSwadisthana, Vive, OM Yoga Mix, Pt. 2 Shri Krishna Govinda, Jai Uttal, Dial M for Mantra Gentle Voice, Michael Hewett, OM Yoga Mix, Pt. 2 Shiva Invocation, Various Artists, NatarajaKiss of Bliss, Jamie Lawerence & …
Yoga Music Playlist – Week of 3/22/10
Here’s what’s playing this week: Hatha classes:A compilation called “Soundings of the Planet” Vinyasa & Energy Flow classes:Woman At The Well, Tim Story, Glass Green Truly, Madly, Deeply, Ray LaMontagne, Till the Sun Turns Black Gódan daginn, Sigur Rós, Med sud i eyrum vid spilum endalaust Une Annee Sans Lumiere, Arcade Fire, Funeral Another Likely …
Yoga Music Playlist – Week of 3/15/10
Here’s what’s playing this week: Vinyasa & Energy Flow classes:A mix of songs from the albums ‘Union’ and ‘Devotion’ by Rasa. Hatha classes:A mix of songs from the albums ‘Truth’ and ‘Trinity’ by Mantra Girl.(By the way, I’ve got a couple extra ‘Trinity’ DVDs that Mantra Girl gave me for my students. If you’re reading …
Yoga Music Playlist – Week of 3/8/10
Students often ask me what music I’m playing in my yoga classes, so I thought I’d start posting my playlists each week. Here’s what we’ve been listening to this week! Energy Flow and Vinyasa Classes:Track 02 – Anoushka ShankarLiving- Moby – Songs 1993-1998 Forever – Moby – Hotel Nothing But The Sky – Ivy – …
Affirmations
I’ll be honest. Contrary to what some people believe, a yoga teacher’s life is not all peaceful and stress-free. I have been particularly stressed-out the past few months, dealing with some unpleasant situations and relationships that have been challenging to say the least. Sometimes the stress is overwhelming. Doing yoga helps, but it’s usually when …
Abundance
This past week in my yoga classes I have been talking about the yama “asteya,” which means not stealing, but also realizing that we don’t have to hold back or live in a place of fear, scarcity and lack, because the universe is abundant and will provide for us. I have been working with this …