We had such a good time at our first ever R&R 1/2 Day Retreat here on The Yoga Room grounds. The morning Yin yoga class set a peaceful, relaxing tone for our day. Afterward, everyone enjoyed a lovely plant-based lunch al fresco (prepared by yours truly, with help from my awesome husband!). Then there was …
Yoga Retreats
Finding Time for Rest & Relaxation: R&R Retreat/’Spa Day’ @ The Yoga Room – Ann Arbor
SATURDAY, JULY 22, 10:30AM-2:30PM My first R&R 1/2 Day Retreat of the summer is sold out and students have been asking if I’m going to host another ‘spa day.’ The answer is yes! As a complement to our active ‘Yoga for Your Summer Activities’ session, we are going to immerse ourselves in rest and relaxation …
Finding Time for Rest & Relaxation: R&R Retreat/’Spa Day’ @ The Yoga Room – Ann ArborRead More
May-June Yoga Immersion: 1/2 Day Retreat **SOLD OUT**
Finding Time for Rest & Stillness: A Half-Day Retreat Saturday, June 24, 2017 10:30am – 2:30pm **SOLD OUT** It’s not ‘how do we make time for rest and stillness’ but ‘why are we not committed to that, and what stands in the way of that?’ As a complement to our active ‘Yoga for …
May-June Yoga Immersion: 1/2 Day Retreat **SOLD OUT**Read More
Fall Yoga Retreat 2016
This past October 14-16 we celebrated our 6th year of traveling to the Inn at the Rustic Gate for our Fall Yoga Retreat. The Inn, in the countryside outside of Big Rapids, is a lovely B&B setting for our annual retreat. We were spoiled once again by the innkeepers, who treated us to delicious and …
Fall Yoga Retreat 2015
Last month I held my annual Fall Yoga Retreat at Inn at the Rustic Gate in Big Rapids, MI. We had absolutely perfect weather for it this year: sunny and highs in the 70s! Because I know how busy all the attendees are with their work and family obligations, I made a point to let …
Lake Michigan Yoga Retreat for Teachers & Healers
This past August I hosted an intimate yoga retreat for those in helping & healing professions in Glen Arbor, MI. Participants included school teachers, massage therapists and medical professionals. All were treated to the opportunity to unwind by enjoying outdoor yoga classes overlooking Lake Michigan, farm-to-table ‘al fresco’ meals (that they didn’t have to cook!), …
Vieques Yoga Retreat, March 2015
At the beginning of March I had the good fortune to be able to get out of cold Michigan and attend a yoga retreat in Vieques, Puerto Rico–as a student instead of a teacher! The weather was perfect and the scenery was beautiful. Highlights included staying in a gorgeous house right on the north shore …
2014 Fall Yoga Retreat at Inn at the Rustic Gate
The Yoga Room’s annual Fall Yoga Retreat was another success this year with beautiful weather, delicious food, great yoga and wonderful hospitality from the innkeepers at Inn at the Rustic Gate in Big Rapids, MI. Highlights this year included Yin, Energy Flow, and Ashtanga Yoga classes, plus a Partner Yoga class outdoors! We also enjoyed …
Lake Michigan Yoga & Meditation Retreat
I recently had the pleasure of hosting a weekend Yoga & Meditation Retreat on the shores of Lake Michigan for some fellow yoga teachers, long-time students and some of their family members. Our yoga practices consisted of flowing morning Vinyasa on the deck to wake and warm us up, and mellow late-afternoon Yin yoga and …
2013 Fall Yoga Retreat at Inn at the Rustic Gate
On September 27-29, 16 yogis and yoginis shared a weekend of beautiful weather, delicious food, great yoga and wonderful hospitality at The Yoga Room’s Annual Fall Yoga Retreat at Inn at the Rustic Gate in Big Rapids, MI. Highlights included Yin, Energy Flow, Partner & Ashtanga Yoga classes, lots of wildlife sightings (from snakes and …