• yoga
    ▼
    • private sessions
    • online yoga courses
    • 15-minute yoga
    • audio classes
    • free resources
  • wellness
    ▼
    • events
    • self-care masterclass
    • (peri)menopause guide
    • plant-based recipes
    • high sensitivity (hsp)
  • retreats
  • my story
  • explore
  • connect
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
CD yoga and wellness_web (1)
  • yoga
    • private sessions
    • online yoga courses
    • 15-minute yoga
    • audio classes
    • free resources
  • wellness
    • events
    • self-care masterclass
    • (peri)menopause guide
    • plant-based recipes
    • high sensitivity (hsp)
  • retreats
  • my story
  • explore
  • connect

More Yoga of Knitting Workshop Fun!

February 3, 2013 //  by Christy

We had another cozy afternoon of knitting and yoga fun yesterday at our encore ‘Yoga of Knitting Workshop’ with Natasha Schaffer.  There was a nice mix of returning knitters from the last workshop and students who were coming for the first time with various degrees of knitting experience.  We started the workshop with a few rounds of Sun Salutation variations to get our bodies comfortable for sitting for a while, and then Natasha got us started on our various projects.  I, for one, was happy to get a refresher on some of the skills I learned for the very first time at the first workshop last November.   There was lots of encouragement to go around, as well as reminders to “take a deep breath.”  We took breaks for more yoga, as well as for cups of tea, and then got back to knitting.  The workshop concluded with another short yoga session, as well as  a promise from Natasha to come back again to teach us more knitting techniques!

 

(You can click on the pictures once to see slightly larger view, and then click on them again from there to see an even larger view.)

 

Category: The Yoga Room

Previous Post: « The 3rd Chakra: Manipura
Next Post: The 4th Chakra: Anahata »

Primary Sidebar

Categories

  • Conscious Lifestyle (90)
  • Healthy Aging (21)
  • HSP Empowerment (30)
  • Plant-Based Recipes (22)
  • Self-Care (27)
  • The Yoga Room (267)
  • Wellness (67)
  • Yoga Resources (49)
  • Yoga Retreats (31)

Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

Subscribe to My Newsletter...

Receive twice-monthly inspiration + resources to help you navigate life with more ease, including instant access to Christy's Care Package: a Yoga for Neck + Shoulders video, and a Body + Breath Meditation.

Please enter your name.
Please enter a valid email address.
Subscribe!

Thanks for subscribing! Please check your email for further instructions.

Something went wrong. Please check your entries and try again.

© 2025 The Yoga Room | 889 Honey Creek Dr Ann Arbor, MI 48103

 

Login Quicklinks:

  • Self-Care Course
  • Perimenopause eGuide
  • 15-Minute Yoga Course
  • Video on Demand