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Ong Namo Guru Dev Namo

August 18, 2010 //  by Christy

The mantra that I chose for this week is actually used at the beginning of traditional Kundalini yoga practices to tune in to your highest self. It means “Infinite Creative Consciousness, I call upon you. Divine Wisdom Within, I call upon you.”

I take this to mean that we all have our own inner wisdom, inner guide, that we need to listen to. We have an opportunity on our yoga mats (and, if we meditate, during our meditation practice) to get quiet, to slow down, to turn our focus inward, and to connect to that inner guide. We have the answers we are looking for within ourselves. We just need to get quiet and learn to listen for them.

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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