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The Fire Element

September 24, 2012 //  by Christy

Last week we focused on the Fire Element in our yoga classes here at The Yoga Room.  Fire is light and heat. Fire is transformative and is associated with willpower and creative force. Fire is connected with the south, the summer, and purification. In the body Fire is associated with the head, solar plexus and thighs (so our asana practice included lots of core work and some strong standing postures last week!). Fire imbalances include headaches, eye disorders, digestive disorders, liver problems, and pain and weakness of the legs. Too much fire results in the typical type A personality – stressed and burned-out! Unbalanced Fire shows as anger and resentment. Well-balanced fire is forgiveness and enthusiasm.

 

 

Category: Conscious Lifestyle

Previous Post: « The Air Element
Next Post: Touching The Earth: Embodiment and Awakening »

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
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