FAQ Page

Why should I choose The Yoga Room over other yoga studios?

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I am a thoughtful, knowledgeable instructor with more than 25 years of teaching experience. I have a unique, holistic approach that combines yoga with wellness so that students learn much more than just yoga poses each time they come to class. The yoga studio itself is a sanctuary: a charming ‘cottage’ in a quiet, garden …

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What should I wear, what should I bring, and when should I arrive for my first yoga class?

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You will need a yoga mat, and may also want to bring a water bottle, and perhaps a hand towel. I highly encourage the use of props in your practice (blocks, straps, yoga blankets, etc.). I do not supply extra mats or props. Fitted exercise clothing is recommended. Yoga is practiced in bare feet. First-timers …

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Am I a good fit for The Yoga Room? Is The Yoga Room a good fit for me?

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All the classes I teach–whether in-person private sessions at The Yoga Room or in my ‘Live+Virtual’ online yoga course format–are designed for students who understand the benefits of a long-term yoga practice, and are ready to make the commitment to a weekly class. My  classes are mindful, tranquil and alignment-based (even Vinyasa) so that students …

Am I a good fit for The Yoga Room? Is The Yoga Room a good fit for me?Read More