You will need a yoga mat, and may also want to bring a water bottle, and perhaps a hand towel. If you use props in your practice (blocks, straps, yoga blankets, etc.), please bring them. Due to COVID, I do not have extra mats or props available. Fitted exercise clothing is recommended. Yoga is practiced in bare feet. First-timers should get to the studio 5-10 minutes before class starts to meet your yoga instructor and ask any questions. Please bring your Session Intention form that you were sent in your confirmation email so that your instructor can go over it with you before class begins. Please turn off cell phones and leave in the studio foyer.