With everything going on in the world lately, there is no better time to take a short break from it all for some relaxing Yoga. In my upcoming ‘Soothing Yoga for Stressful Times’ online course, I offer a sequence for Anxiety to help you burn off nervous energy, get grounded and focused, and cultivate deep relaxation. Enjoy a little taste here!
If you want more calming, soothing yoga sequences sent to your inbox every week this July and August, enroll in my upcoming ‘Soothing Yoga for Stressful Times’ online course now; we begin July 7, 2025!
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