In this 2-part Immersion we will spend time examining which of our chakras is out of balance—as a result of physical or emotional issues that may require our attention. We will then work individually with each chakra to find balance and healing through:
*YOGA ASANA
*MANTRAS
*MEDITATION
*CONTEMPLATION
*JOURNALING
You will come away from this workshop with a more relaxed mind & body, greater self-awareness and some tools for self-care.
Saturdays, January 21 & February 11
10:15am-12:45pm
$105 early reg by 1/7; $115 after
Click HERE to register!
Yoga Room Ann Arbor 2.0: New & Improved!