On & Off The Mat – A Yoga Blog

by Christy DeBurton

 

chakras

 

I’ve gotten lots of requests over the years for audio sessions of my popular ‘Journey Through the Chakras’ 8-week session. Here they finally are! Explore the physical and emotional aspects of each chakra–or energy center–in your body and use these 1 hour ‘slow flow’ sessions to clear energy blockages and regain balance in your body and in your life. Purchase individually or buy the 8-session ‘box set’ for the price of 7! 

 

PURCHASE HERE

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