This mantra invokes the primary Creative Power which is manifest in the feminine. It will help you to be free of personal insecurities which block freedom of action. It is a mantra of devotion to the Kundalini, the Mother of all energies, which is the life force stored at the base of the spine. Call …
Adi Shakti Mantra for Security, Creativity & AbundanceRead More
This week I am playing select songs from Mantra Girl’s albums Truth and Trinity in all of my classes, including our ‘mantra for the week,’ her version of the Adi Shakti mantra.
This week I shared the Mantra for Healing in my classes. It goes like this:Ra Ma Da Sa Sa Say So Hung When we hear, say, think or chant this mantra, we should visualize someone who needs some healing energy (including ourselves). This healing could be physical, mental or emotional. We visualize this person as …
Here’s what I’ve been playing in my yoga classes this week: Vinyasa & Energy Flow classes:Krishna Das – Krishna Das: Greatest Hits Hatha classes:Snatam Kaur – a mix of songs from her albums Shanti and Grace For savasana in all classes, I’ve played Ra Ma Da Sa by Snatam Kaur, a version of the mantra …
Here’s what is playing in my classes this week: Hatha classes:Deuter: Sea & SilenceVinyasa & Energy Flow classes:Rasa: Union & Devotion mix For savasana, I’m playing the mantra Aad Guray by Deval Premal
This week we are focusing on the Aad Guray mantra in my classes. It goes like this: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh Its literal translation is: I bow to the primal wisdomI bow to the truth that has existed throughout the agesI bow to True WisdomI bow …
Here’s what’s playing in my classes this week: Hatha classes:OK, I have to be honest, I have no idea what the name of this CD is. It was a gift from one of my students who just returned from China, and it is all in Chinese! If anyone can translate it, please let me know! …
This week, in honor of the Summer Solstice, we are doing some mellower, Yin and Yinyasa sequences in my classes–to balance out that intense sun energy. My music selections are, likewise, a bit more mellow. Hatha classes:Ambience Minimus – Liquid Mind Vinyasa & Energy Flow classes:Drala – Drala
Here’s what’s playing in my classes this week… Vinyasa & Energy Flow:Devotion & Union mix – Rasa Hatha classes:OM Yoga Mix, Pt. 2
Here’s what is playing in my yoga classes this week… Hatha:The Bells of Arcosanti – Daryl Simmons, David Blanski, Kate Price, Bor Simmons Vinyasa & Energy Flow:Shakti Rhythms with Shiva Rea – various artists
