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  • yoga
    • private sessions
    • online yoga courses
    • 15-minute yoga
    • audio classes
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  • wellness
    • events
    • self-care masterclass
    • (peri)menopause guide
    • plant-based recipes
    • high sensitivity (hsp)
  • retreats
  • my story
  • explore
  • connect

Plant-Based Recipes

My Favorite *New* Plant-Based Recipes for Veganuary 2025

January 18, 2025 //  by Christy

A year ago I shared some of my favorite new plant-based recipes for Veganuary 2024. Since I’ve been experimenting with even more great recipes over the past year, I wanted to share a few of my most recent finds with you here. Remember: you don’t have to go 100% vegan to make a difference. Eating …

My Favorite *New* Plant-Based Recipes for Veganuary 2025Read More

Category: Plant-Based Recipes, The Yoga Room

Winter Buddha Bowl

December 9, 2024 //  by Christy

I got a number of requests for this recipe when I posted a picture of it on Facebook and Instagram recently. Inspired by a bowl recipe in the book Brain Food by Dr. Lisa Mosconi, it is full of healthy proteins, cruciferous vegetables, good fats, fiber and fermented microbiome nourishers. Winter Buddha Bowl – Serves …

Winter Buddha BowlRead More

Category: Plant-Based Recipes, The Yoga Room

Summer Salad with Protein

Superb Summer Salads–With Protein!

July 17, 2024 //  by Christy

During the heat of the summer, a nice cooling salad with fresh greens from the garden is a great lunch or dinner choice. But, because I eat a mostly vegan diet, I am always on the lookout for ways to get more protein into my salads. I have recently experimented with some new recipes that …

Superb Summer Salads–With Protein!Read More

Category: Plant-Based Recipes, The Yoga Room

best vegan rhubarb squares

The Best Vegan Rhubarb Squares

May 13, 2024 //  by Christy

I love rhubarb, and I am lucky to have a nice patch of it growing in my own yard. And though I limit my intake of sugary desserts most of the time, I make exceptions for things like my husband’s birthday at the beginning of May because it also happens to be rhubarb season! I …

The Best Vegan Rhubarb SquaresRead More

Category: Plant-Based Recipes, The Yoga Room

My Favorite *New* Plant-Based Recipes for Veganuary 2024

January 8, 2024 //  by Christy

This year for Veganuary–an annual challenge that encourages people to eat a plant-based diet for the month of January–I made a point to try out a bunch of brand-new vegan recipes so that I could share my favorites with you! I’ve been posting them on my Facebook page every #MeatlessMonday and #TofuTuesday (or #TempehTuesday) this …

My Favorite *New* Plant-Based Recipes for Veganuary 2024Read More

Category: Plant-Based Recipes, The Yoga Room

Plant-Based Recipe Inspiration from Around the World

November 16, 2022 //  by Christy

Are you looking for some plant-based recipe inspiration? One of my passions is to show others that eating a plant-based diet is not just good for your health, for animals, and for the planet, but it also tastes good–especially when the recipes come from around the world, like the ones below from Cuba, India, Turkey, …

Plant-Based Recipe Inspiration from Around the WorldRead More

Category: Plant-Based Recipes, The Yoga Room

climate change

The 4 Most Important Things You Can Do To Help Mitigate Climate Change

September 1, 2022 //  by Christy

By now I think we can all agree that climate change is real. We see evidence of it throughout the world on a daily basis: extreme heat waves, wildfires, droughts, floods, unpredictable weather and more. It can be rather depressing to let the gravity of it all sink in, and I think many of us …

The 4 Most Important Things You Can Do To Help Mitigate Climate ChangeRead More

Category: Conscious Lifestyle, Plant-Based Recipes, The Yoga Room

Four Funky + Fabulous Vegan Summer Salads

August 1, 2022 //  by Christy

I don’t know about you, but I often find my inspiration lagging when it comes to summertime meals. I think it’s mostly because it just feels too hot to cook. But this summer I have been experimenting with a few new recipes (and one old one) that have given me some fresh ideas about what …

Four Funky + Fabulous Vegan Summer SaladsRead More

Category: Plant-Based Recipes, The Yoga Room, Wellness

christy's chia pudding

Healthy Summertime Breakfast Inspiration

July 27, 2022 //  by Christy

We’ve all heard by now that breakfast is the most important meal of the day, so what kind of ‘fuel’ are you putting in your body to start the day off right? If you’re looking for a little healthy plant-based inspiration, check out these two vegan breakfast recipes I make religiously all summer long: Homemade …

Healthy Summertime Breakfast InspirationRead More

Category: Plant-Based Recipes, The Yoga Room, Wellness

A Reverence for All Living Things

January 10, 2022 //  by Christy

I recently read a book by Tara Brach, a well-known meditation teacher, where she shared a story about hearing cows lowing in a distant field while on a meditation retreat near a dairy farm. It reminded me of my own similar experience, so I thought I would share it during this month of ‘Veganuary.’ A …

A Reverence for All Living ThingsRead More

Category: Conscious Lifestyle, Plant-Based Recipes, The Yoga Room, Wellness

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Namaste

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
–TKV Desikachar

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