This week I am playing select songs from Mantra Girl’s albums Truth and Trinity in all of my classes, including our ‘mantra for the week,’ her version of the Adi Shakti mantra.
The Yoga Room
Siri Gaitri Mantra for Healing
This week I shared the Mantra for Healing in my classes. It goes like this:Ra Ma Da Sa Sa Say So Hung When we hear, say, think or chant this mantra, we should visualize someone who needs some healing energy (including ourselves). This healing could be physical, mental or emotional. We visualize this person as …
Yoga Music Playlist – Week of 7/19/10
Here’s what I’ve been playing in my yoga classes this week: Vinyasa & Energy Flow classes:Krishna Das – Krishna Das: Greatest Hits Hatha classes:Snatam Kaur – a mix of songs from her albums Shanti and Grace For savasana in all classes, I’ve played Ra Ma Da Sa by Snatam Kaur, a version of the mantra …
Yoga Music Playlist – Week of 7/12/10
Here’s what is playing in my classes this week: Hatha classes:Deuter: Sea & SilenceVinyasa & Energy Flow classes:Rasa: Union & Devotion mix For savasana, I’m playing the mantra Aad Guray by Deval Premal
Aad Guray Mantra
This week we are focusing on the Aad Guray mantra in my classes. It goes like this: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh Its literal translation is: I bow to the primal wisdomI bow to the truth that has existed throughout the agesI bow to True WisdomI bow …
Yoga Music Playlist – Week of 6/28/10
Here’s what’s playing in my classes this week: Hatha classes:OK, I have to be honest, I have no idea what the name of this CD is. It was a gift from one of my students who just returned from China, and it is all in Chinese! If anyone can translate it, please let me know! …
Yoga Music Playlist – Week of 6/21/10
This week, in honor of the Summer Solstice, we are doing some mellower, Yin and Yinyasa sequences in my classes–to balance out that intense sun energy. My music selections are, likewise, a bit more mellow. Hatha classes:Ambience Minimus – Liquid Mind Vinyasa & Energy Flow classes:Drala – Drala
Yoga Music Playlist – Week of 6/14/10
Here’s what’s playing in my classes this week… Vinyasa & Energy Flow:Devotion & Union mix – Rasa Hatha classes:OM Yoga Mix, Pt. 2
Yoga Music Playlist – Week of 6/7/10
Here’s what is playing in my yoga classes this week… Hatha:The Bells of Arcosanti – Daryl Simmons, David Blanski, Kate Price, Bor Simmons Vinyasa & Energy Flow:Shakti Rhythms with Shiva Rea – various artists
Yoga Music Playlist – Week of 5/24/10
Here’s what’s playing in my yoga classes this week: Vinyasa & Energy Flow classes:My Spirit Flies to You by Los Monjes Budistas Hatha classes:Kerala Dream by Shaman’s Dream Project