If you don’t have enough time to get to the yoga studio, but are in need of a weekly dose of zen to help you de-stress and feel stronger, more flexible, and relaxed, then my Live+Virtual Online Yoga Courses are for you! New courses begin every two months, and focus on specific wellness themes that will help you develop or deepen a home yoga practice. Enjoy motivating, inspirational, effective and easy-to-follow yoga practices that fit into YOUR busy schedule. Fill out the form on the Connect page to subscribe to my newsletter where you can find out about upcoming courses.
