This week we are focusing on the Aad Guray mantra in my classes. It goes like this: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guroo Dayvay Nameh Its literal translation is: I bow to the primal wisdomI bow to the truth that has existed throughout the agesI bow to True WisdomI bow …
blog
Yoga Music Playlist – Week of 6/28/10
Here’s what’s playing in my classes this week: Hatha classes:OK, I have to be honest, I have no idea what the name of this CD is. It was a gift from one of my students who just returned from China, and it is all in Chinese! If anyone can translate it, please let me know! …
Yoga Music Playlist – Week of 6/21/10
This week, in honor of the Summer Solstice, we are doing some mellower, Yin and Yinyasa sequences in my classes–to balance out that intense sun energy. My music selections are, likewise, a bit more mellow. Hatha classes:Ambience Minimus – Liquid Mind Vinyasa & Energy Flow classes:Drala – Drala
Yoga Music Playlist – Week of 6/14/10
Here’s what’s playing in my classes this week… Vinyasa & Energy Flow:Devotion & Union mix – Rasa Hatha classes:OM Yoga Mix, Pt. 2
Yoga Music Playlist – Week of 6/7/10
Here’s what is playing in my yoga classes this week… Hatha:The Bells of Arcosanti – Daryl Simmons, David Blanski, Kate Price, Bor Simmons Vinyasa & Energy Flow:Shakti Rhythms with Shiva Rea – various artists
Yoga Music Playlist – Week of 5/24/10
Here’s what’s playing in my yoga classes this week: Vinyasa & Energy Flow classes:My Spirit Flies to You by Los Monjes Budistas Hatha classes:Kerala Dream by Shaman’s Dream Project
Yoga Music Playlist – Week of 5/17/10
Here’s what’s playing this week: Hatha Classes:Tim Story – Glass Green Vinyasa & Energy Flow Classes:Jai Uttal – Dial M for Mantra
Yoga Music Playlist – Week of 5/10/10
Here’s what’s playing in my classes this week: Hatha Classes: Aad Guray, Deva Premal, Dakshina Jap Man Sat Nam, Snatam Kaur, Anand Ishq’allah, Miten, Songs for the inner lover People of Love, Snatam Kaur, Celebrate Peace Ma, Girish, Reveal Wah Yantee, Guru Singh, Game of chants Long Time Sun, Hari Bhajan Kaur Deep Blue Sea, …
Earth Day Tree Planting Project 2010
Each year Yoga Serves volunteers at an Ann Arbor park for Earth Day. This year we had one of our biggest turnouts at Olson Park, where about a dozen Yoga Serves members helped restore a disturbed area of the park by planting native trees.
Yoga Music Playlist – Week of 4/12/10
Here’s what’s playing this week… Hatha Classes:Ambience Minimus – Liquid Mind Vinyasa & Energy Flow Classes:Drala – Drala