Seven retreatants came together for a Day of Mindfulness at The Yoga Room this past weekend. They came for a variety of reasons: Two couples attended–one of which have a 7-month old baby, so they were looking forward to some peace, quiet and relaxation; a middle school principal wanted to deepen her own mindfulness practice so …
The Yoga Room
The Yoga Room Ann Arbor’s Fall Yoga Retreat 2017
I just wanted to share a few pictures from our Fall Yoga Retreat at Inn at the Rustic Gate in Big Rapids this past weekend. A lovely group of 10 joined me for Yin, Kundalini, Vinyasa and Ashtanga yoga classes, as well as a Yoga ‘Potpourri’ Workshop that consisted of meditation, a Posture Clinic/Ask …
June R&R Retreat @ The Yoga Room – Ann Arbor
We had such a good time at our first ever R&R 1/2 Day Retreat here on The Yoga Room grounds. The morning Yin yoga class set a peaceful, relaxing tone for our day. Afterward, everyone enjoyed a lovely plant-based lunch al fresco (prepared by yours truly, with help from my awesome husband!). Then there was …
Finding Time for Rest & Relaxation: R&R Retreat/’Spa Day’ @ The Yoga Room – Ann Arbor
SATURDAY, JULY 22, 10:30AM-2:30PM My first R&R 1/2 Day Retreat of the summer is sold out and students have been asking if I’m going to host another ‘spa day.’ The answer is yes! As a complement to our active ‘Yoga for Your Summer Activities’ session, we are going to immerse ourselves in rest and relaxation …
Finding Time for Rest & Relaxation: R&R Retreat/’Spa Day’ @ The Yoga Room – Ann ArborRead More
May-June Yoga Immersion: 1/2 Day Retreat **SOLD OUT**
Finding Time for Rest & Stillness: A Half-Day Retreat Saturday, June 24, 2017 10:30am – 2:30pm **SOLD OUT** It’s not ‘how do we make time for rest and stillness’ but ‘why are we not committed to that, and what stands in the way of that?’ As a complement to our active ‘Yoga for …
May-June Yoga Immersion: 1/2 Day Retreat **SOLD OUT**Read More
Yoga Room Ann Arbor 2.0: New & Improved!
In the summer of 2016 The Yoga Room moved into a beautiful, stand-alone ‘cottage’ studio! Located behind my home at 889 Honey Creek Dr. in a quiet neighborhood in Scio Township/Ann Arbor, MI, the poolside yoga studio has an abundance of windows that look out over sprawling gardens; a cork floor; meditation loft; high ceilings; …
Fall Yoga Retreat 2016
This past October 14-16 we celebrated our 6th year of traveling to the Inn at the Rustic Gate for our Fall Yoga Retreat. The Inn, in the countryside outside of Big Rapids, is a lovely B&B setting for our annual retreat. We were spoiled once again by the innkeepers, who treated us to delicious and …
Yoga Room Ann Arbor: New Student Information
Updated 2023 If you are new to The Yoga Room please read the information below to prepare yourself for your upcoming class. You can click on the pictures for a larger view. Please let me know if you have any questions or concerns. Location: The studio is located behind my house at 889 Honey Creek …
Student Class Management System Instructions
Welcome to the Student Class Management/Online Booking System! It is your responsibility as a student in my studio to use this system to cancel yourself out of all classes you cannot attend as far in advance as possible (and at least 2 hours before the class if you want the option to schedule a make-up). …
Yoga Room Ann Arbor 2.0 Update: Almost There!
We are almost there! Here’s what’s been happening this week: The custom-made benches, shelves and cubbies were made and delivered, and are now just waiting until they can be stained this weekend. The concrete company was supposed to be out earlier in the week but didn’t show up until yesterday. They …